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Which Breathing Exercise will Chill you out Right now?

  • Carly Wallace
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Which Breathing Exercise will Chill you out Right now?
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When you're feeling stressed, breathing is the first thing to get out of whack. Which exercise will help you relax the most?

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On a scale of 1-4 how stressed are you right now?

What do you currently do to relieve stress?

Choose a spot to getaway and clear your head:

How are you feeling right now?

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